Oyster mushrooms (Pleurotus ostreatus) are one of the healthiest
mushrooms you can eat. They naturally contain ergosterol, which turns
into vitamin D2 when exposed to sunlight—more than what you find in
most common mushrooms like button or shiitake. They also have a higher
calcium content (about 32 mg per 100 grams), which supports strong
bones and teeth. Compared to other mushrooms, oyster mushrooms give
you more vitamin D precursors and more calcium, making them a better
choice for boosting your immunity, bone health, and overall wellness—all
from a clean, plant-based source.
That’s why they’re our top pick for healthy, everyday nutrition.
We use carefully selected Pleurotus ostreatus var. florida mushrooms to
create our mother culture, ensuring that every batch of our spawn starts
from a pure, natural, and vigorous source for the best quality growth.At
Nutricrafts, our fresh organically grown oyster mushrooms are more than
just delicious — they’re naturally enriched with calcium and packed with
added health benefits.
By using natural methods, we help the mushrooms convert inorganic
calcium into an organic form, making it easier for your body to absorb. This
means our mushrooms can be a valuable daily source of calcium and
Vitamin D, especially for those looking for plant-based options to support
strong bones and teeth.
